Small Business Mindset Chat- Trusting Your Gut And How To Combat Burnout

In this episode we’re switching things up and talking about the importance of trusting your gut. Whether that’s recognizing the signs of burnout, learning when to say no to certain projects or identifying which jobs to delegate, all of these things are important aspects of working life and, often, you’ll get a gut feeling about them. Alongside this, we’re discussing the things we try to put in place to help us avoid burnout in the first place.  

 

The questions we’ve asked this episode…

Does trusting your gut come with experience? 

What are the signs of burnout? 

What can we put in place to help us avoid burnout? 

Can an ever-changing environment affect the way you work? (Cathleen is currently traveling the world)

 

We want to hear from you!

Don't forget! We want you to submit your own business questions for us to discuss on the podcast. Head to The Aisle-conic Podcast's Instagram https://www.instagram.com/theaisleconicpodcast/ and DM us! Or drop us an email on theaisleconicpodcast@gmail.com 

 

If you are keen to work with us, you can find our services in the links below:

 

The Wedding Theories: https://www.theweddingtheories.com.au

The Wedding Theories Instagram: https://www.instagram.com/theweddingtheories/

Bridal Editor Business Services: https://www.bridaleditor.com/freelance

Bridal Editor Instagram: https://www.instagram.com/bridaleditor

 

NEXT EPISODE: We’re hoping to welcome our third guest on to the podcast. 

 

Disclaimer: We're not experts on burnout or mental health. The content of this podcast reflects our personal opinions and experiences. If you're dealing with anxiety, burnout, or overwhelm, please seek advice from a qualified professional. Your well-being is important, and professional support is essential.